Thursday, September 23, 2010

Cottage Cheese Pancakes

Cottage Cheese Pancakes


Added by: Meals Matter

(207 recipes) Mom Rating





Yucky

Kid Rating





Yucky

Prep time: 15 minutes

Cook time: 15 minutes

Total time: 30 minutes



These are high-protein pancakes and quite a treat!





Ingredients

1 egg

1/2 cup lowfat cottage cheese

1 tsp canola oil

3 tbsp whole wheat flour



Preparations

1. In a small bowl, beat the egg with a whisk until creamy. 2. Push the cottage cheese through a wire strainer into the egg in the bowl. Mix well. 3. Add the oil and flour. Mix well. 4. Lightly oil a skillet and place over low heat. When the skillet is hot, spoon the batter into the skillet making four pancakes. Flatten slightly with the back of a spoon. Cook 2-3 minutes on each side, or until lightly browned. 5. Serve with applesauce, apple butter or your favorite whole fruit jam. (Makes 4 servings)

No comments:

Post a Comment