created this blog because I would find so many yummy recipes online and i didn't want to keep printing them out so I decided to save them on this!
Tuesday, May 24, 2011
Black Bean Mango Salad/Salsa
Black Bean-Mango Salad
Serves 4 Ingredients
1 ripe mango, peeled, pitted and diced
½ cup Italian dressing, any kind you like (use fat-free or low-cal)
Two 15-ounce cans black beans, drained and rinsed
½ cup chopped red onions
1 small green pepper, seeded and chopped
1 small red pepper, seeded and chopped
Salt and pepper, to taste
In a food processor or blender, take ¼ cup of the mango with the Italian dressing until smooth.
In a large bowl, combine the remaining mango with the beans, red onions, and peppers. To the bean mixture, add the mango puree.>
Season to taste with salt and pepper, and chill until ready to serve.